There is room to ask for help.
Confidential assistance for people affected by gambling, and for those close to them.
These organisations operate independently. TampaJourney does not provide counselling or claim a partnership.
Leave space for life outside the collection.
TampaJourney is free fictional-credit entertainment for UK residents aged 18 or older. There is nothing to purchase and no cash prize or prize of value. Even a free activity can absorb more time than planned.
Stop when play feels frustrating, automatic or difficult to leave. A previous outcome does not make another outcome due. Social casino results do not predict results in real-money gambling.
A reminder, a quieter setting, a proper pause.
Your profile includes session reminders and comfort choices. Device-level reduced motion provides a still version of the website. Game players offer sound and presentation controls according to their runtime.
Account breaks last 1, 7, 30, 90 or 180 days. They sign the account out and block account play until the restriction ends. The selected period cannot be shortened in the interface. A guest pause applies only to the current browser.
Independent help is available.
GamCare offers confidential assistance through the National Gambling Helpline on 0808 8020 133, 24 hours a day. NHS information explains available help and treatment for gambling problems.
These services are independent of TampaJourney. Their links are provided for assistance without claiming a partnership, endorsement or membership.
Choose time away from play
This pause restricts play in this browser. For an account-wide break, log in first.
For further assistance: playerhelp@tampajourney.com
